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Copyright © 2009 by Open Horizons
Last modified: 8/22/09

Celebrate Diets

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Soy and Weight Gain

by Dianne Gregg, author of The Hidden Dangers of Soy

All of my life, I never had a weight problem. I always ate everything in moderation and played racquetball 3 times a week. Then at age 45 I gained 32 pounds over a period of 8 years. My weight climbed from 118lbs to 150lbs! I went to the doctors for the requisite blood tests, but they revealed nothing.

Instead the physicians chocked it up to menopause and told me to increase my soy intake. I had soy protein drinks for breakfast, soy protein bars for a snack, a healthy move – or so I thought.

In 2003, I developed a severe allergy to soy and went into anaphylactic shock. I spent 4 days in the ICU. The doctors said it was food poisoning – it wasn’t, it was an allergy to soy.

I ate a soy veggie burger for dinner the night before – and that’s what did me in! My body had had enough. It was then that I started to research the potential link between soy and weight gain. I believe soy weight gain is one of the reasons we have such a high obesity rate in this country.

To claim your free chapter of The Hidden Dangers of Soy, including soy free recipes, click here: http://www.hiddensoy.com/soy-health-risks.php.

Listen to Dianne on the radio Tuesdays, 4 - 5 pm EST interviewing experts in the health and wellness industry: http://www.blogtalkradio.com/Health-Watch-Radio


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